As you probably already know, each weekday I post a #BetterFatBurner Link of the Day on social media as well as sharing a compilation in blog posts. Since it’s been awhile since my last post, I’ve got an impressive backlog of links to share. In fact, if you perused a link a day–everyday–there are enough links to get you through to 2016!
This daily dose of inspiration will keep your motivation up during the Holidays–make it your countdown calendar to a leaner new you in the New Year!
Arrive at Day 1, 2016 a Better Fat Burner!
Here they are (in no particular order):
Eat Fat, Lose Fat – Dr. Pompa
TOUGH MUDDER Workout!! – YouTube
Hidden reasons why you can’t lose weight | Fox News
Pepperoni Chips with Cream Cheese Low Carb Recipe
44 Healthy Low-Carb Foods That Taste Incredible
“To Failure” Reverse Burpee + Push-Up + Pistol Squat Challenge, Yo! – YouTube
How to Beat Sugar Cravings with Glutamine | Food Renegade
How Can I Lose Weight Eating Fat?
Caramelized Coconut Chips | Mel Joulwan : Well Fed
Lose weight? Or lose fat? | Phoenix Fitness and Martial Arts
FUSION FIX™ – YouTube
3 Good Reasons to Stop Eating “Fat-Free”! – Dr Frank Lipman
Weight Loss: Low-Carb Diet Beats Low-Fat
Zucchini Noodles with Avocado Cream Sauce Recipe – Paleo Cupboard
10 Ways to Balance Your Hormones for Health, Energy and Weight Control
Yoga Dance Salutation – YouTube
Eat THIS to turn on your fat burning switch… | Unleash Your Thin
The “Just Eat More Fruits And Vegetables” Problem – DrTremba.com
20+ Yummy Paleo Casseroles Recipes! | Oh Snap! Let’s Eat!
The truth about fat and sugar is finally explained – Men’s Health
Hack Your Mobility in ONE Minute – YouTube
Bone Broth — Dr. Kellyann Petrucci
20 Best Low Carb and/or Paleo Thai Recipes – IBIH
Do Sprints for Better Health and Performance: Lose Body Fat Without Losing Muscle – Poliquin Group
Why I Recommend Organic Foods To My Weight Loss Patients | Dr. John Salerno
PiYo Base Moves Tutorial with Chalene Johnson – YouTube
Why Low-Fat Diets Wreck Your Brain Health + What To Do About It – Dr. Will Cole
Vitamin D For Weight Loss? – Ask Dr. Weil
Vegetable Skilletini – Au Naturale! – Au Naturale Nutrition – Radiate Beautiful Health!
Paula Owens {Nutritionist, Functional Health Practitioner, Fitness & Fat Loss Expert}: Are You Low in Magnesium? Benefits of Magnesium
Good Nutrition in 100 Words – Real Food Liz
Spiritually Fly Yoga Sequence: Root Chakra (standing and balancing yoga flow level 2) – YouTube
Easy Crustless Bacon & Egg Pie – gluten free
Carbs, Fiber and Fat Loss | Metabolic Effect
Kids try dark chocolate for the first time – YouTube
Change Your Mind-Set to Start Losing Weight: Part 1 | Nutritional Weight and Wellness Blog
10-Minute Tighten-Up Workout Video from Shaun T – Shape Magazine
Les Mills – Knowledge Hub – Nutrition 101 – Big Fat Lies
Better than Peanut Sauce: Paleo Almond Satay Sauce – Rubies & Radishes
Weight Loss MYTH #1 – Au Naturale Nutrition
7 Ways to Balance Your Blood Sugar
FFD Workout: Let’s Get FUNKtional! – YouTube
Sugar Addiction: How Sugar in Moderation Can Sabotage Weight Loss
You’ll never guess the 5 anti-ageing tricks Sarah discovered
Ultimate Healthy Lunch Box Ideas – sugar and grain free
Change Your Mind-Set to Start Losing Weight: Part 1 | Nutritional Weight and Wellness Blog
Follow me socially throughout 2016 for daily #BetterFatBurner inspiration!
Check out my eBook–it’s informative and affordable!
